MacroPlan.fit

Generate your meal plan from macro targets instantly

MacroPlan is a free meal plan generator for French speakers. Enter your daily targets (calories, protein, carbs, fat) and get a full day of meals in one click — breakfast, lunch, snack, dinner — with exact gram amounts. Features season filters (eat local & seasonal), color filters for nutritional diversity, and omnivore / vegetarian / vegan modes. Food autocomplete via Open Food Facts. No sign-up. No install. Works in any browser instantly.