FlowApp

Track focus, mood and energy to discover your personal flow

FlowApp helps you understand when and why you feel focused, energized, or in flow. Instead of tracking habits, it uses quick check-ins during the day to capture what you’re doing and how you feel. Over time the app reveals patterns behind your most productive and meaningful moments. Key features: • quick reflection check-ins • focus / energy insights • distraction tracking • minimal design that doesn’t interrupt your day